Greetings, friends! 

Welcome to my blog, where I peruse topics about life, health, wealth, happiness, and more. I coach online and provide restorative care in my clinic on Whidbey Island. And I also publish my newsletter with curated posts along with the Friday Roundup, a free weekly email on the coolest things I've explored that week. You can find more of my bio here.

-Dr. Jennifer

9 Essential Blood Tests for Longevity Dec 06, 2022

What Longevity Blood Work Tells Us and Why It’s Important

Have you ever imagined living to be 100? 

What about 150 or even 200?

What about living to those advanced ages and being healthy...

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This Gift of Time Apr 02, 2020

And so, we find ourselves in the throes of a global pandemic. Over these past few weeks, due to one miniscule virus, the landscape of the world around us has changed in unprecedented ways, and life...

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The REBOOT Model: Beyond Chronic Disease Feb 14, 2019

Recover from chronic disease? Waitaminute!

One doesn't hear that said much...But, consider it an absolute possibility, given the proper testing and a targeted recovery program.

Over the course of...

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5 Easy Steps To Sleeping Like A Baby (Again) Feb 10, 2019

Do you find it frustratingly difficult to fall asleep at night? Wake frequently during the night? Weary-eyed at 4AM, without being able to fall back asleep?

The many variations on the theme of...

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