Greetings, friends! 

Welcome to my blog, where I peruse topics about life, health, wealth, happiness, and more. I coach online and provide restorative care in my clinic on Whidbey Island. And I also publish my newsletter with curated posts along with the Friday Roundup, a free weekly email on the coolest things I've explored that week. You can find more of my bio here.

-Dr. Jennifer

Chronological vs. Biological Aging: What’s the Difference and Why It Matters Dec 27, 2022

Many people connect the idea of aging with pain, sickness, and disease.

But it doesn’t have to be that way.

In fact, an increasing number of our patients are looking for ways to slow down the...

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9 Essential Blood Tests for Longevity Dec 06, 2022

What Longevity Blood Work Tells Us and Why It’s Important

Have you ever imagined living to be 100? 

What about 150 or even 200?

What about living to those advanced ages and being healthy...

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