Greetings, friends! 

Welcome to my blog, where I peruse topics about life, health, wealth, happiness, and more. I coach online and provide restorative care in my clinic on Whidbey Island. And I also publish my newsletter with curated posts along with the Friday Roundup, a free weekly email on the coolest things I've explored that week. You can find more of my bio here.

-Dr. Jennifer

Passion and Purpose Unleashed: Unlocking the Keys to Optimal Living May 24, 2023

Are you ready to embrace a life filled with energy, meaning, and unstoppable momentum?

Do you want to unlock your transformative powers and unleash your passion and purpose to conquer every aspect...

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Mind Over Matter: How Your Thoughts Shape Your Health, According to Neuroscience May 20, 2023

Are you feeling a bit stuck in a negative mindset? Are you wondering if your mindset might be impacting your health?

If so, you’re not alone!

Research shows that our thoughts and beliefs...

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This Gift of Time Apr 02, 2020

And so, we find ourselves in the throes of a global pandemic. Over these past few weeks, due to one miniscule virus, the landscape of the world around us has changed in unprecedented ways, and life...

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The REBOOT Model: Beyond Chronic Disease Feb 14, 2019

Recover from chronic disease? Waitaminute!

One doesn't hear that said much...But, consider it an absolute possibility, given the proper testing and a targeted recovery program.

Over the course of...

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