Welcome to my blog, where I peruse topics about life, health, wealth, happiness, and more. I coach online and provide restorative care in my clinic on Whidbey Island. And I also publish my newsletter with curated posts along with the Friday Roundup, a free weekly email on the coolest things I've explored that week. You can find more of my bio here.
The brain is made of some of the most complex, nutritionally demanding, and long-living cells in the body, which like the rest of you, require the proper nutrients to thrive. And scientific studies...