Greetings, friends! 

Welcome to my blog, where I peruse topics about life, health, wealth, happiness, and more. I coach online and provide restorative care in my clinic on Whidbey Island. And I also publish my newsletter with curated posts along with the Friday Roundup, a free weekly email on the coolest things I've explored that week. You can find more of my bio here.

-Dr. Jennifer

Passion and Purpose Unleashed: Unlocking the Keys to Optimal Living May 24, 2023

Are you ready to embrace a life filled with energy, meaning, and unstoppable momentum?

Do you want to unlock your transformative powers and unleash your passion and purpose to conquer every aspect...

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Ready for a Brain Reboot? 4 Easy Ways to Begin Optimizing Your Brain Mar 13, 2023

It’s interesting how many patients tell me that they struggle to find the words they’re looking for or to recall names or facts as quickly as they once did. 

Or that they regularly...

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12 Nutrients for Improving Cognitive Health & 6 Things to Avoid Feb 13, 2023

The brain is made of some of the most complex, nutritionally demanding, and long-living cells in the body, which like the rest of you, require the proper nutrients to thrive. And scientific studies...

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The REBOOT Model: Beyond Chronic Disease Feb 14, 2019

Recover from chronic disease? Waitaminute!

One doesn't hear that said much...But, consider it an absolute possibility, given the proper testing and a targeted recovery program.

Over the course of...

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