Top-Shelf Supplements & Protocols

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What Dr. Jennifer has been Reading, Using, Exploring - Books, Gadgets, Hacks & More:

 

BOOKS:

HEALTH OPTIMIZING TOOLS:

  • OURA RING: Track your sleep, stress management, heart rate, steps, calories, respiratory rate, temperature, inactive times, and more, with the light-weight Oura Ring, an awesom biotracker. 

  • AGE RATE TEST: Want to know how your biological age (ie. the measure of how your biological aging process has impacted your body) compares to your chronological age (ie. how many years you’ve been alive)? Take the AgeRate test. AgeRate is on the cutting edge of bringing precision science to determining true biological age. Get your Biological Age at AgeRate.

  • BRAIN TAP: The BrainTap system uses your mobile device, paired with the BrainTap Headset or headphones of your choice, to deliver a full suite of sessions that range across desired life outcomes and tap into different neural pathways in your brain. With over 1,800 unique sessions, you can focus on what’s important to you. Science-backed and validated, fun, and effortless to incorporate into your daily routine, BrainTap sessions can impact your get-go in the mornings, re-energize you mid-day, and help optimize calm, deep sleep at night. Include BrainTap into your brain and body optimization journey.

  • XERO SHOES: People all around the world use Xero Shoes for everything from walking, to hiking, to camping, to yoga, to stand-up paddleboarding, to sea kayaking, to sky-diving, to running, to tackling 100-mile ultra-marathons! Shop Online for Xero Shoes

  • MITO RED LIGHT THERAPY: The potential benefits of red light therapy are vast. It has been shown to:
    • stimulate wound healing and tissue repair
    • support collagen production to reduce aging effects
    • decrease swelling and inflammation to alleviate pain
    • enhance joint health
    • boost physical performance by aiding muscle recovery and energy levels
    • improve sleep quality and duration
  • SOMAVEDIC: Reliably mitigate the negative influences of EMF radiation (4G/5G, WiFi, phones), geopathic stress, Curry and Hartmann lines, oxidative stress and free radicals.  

Popular Programs:

Transformation Coaching

Ignite your Fire. Discover your Power. Change your Life.

Scale your health & life. Unlock your full potential and strategize empowered health, develop a growth mindset, learn how to overcome obstacles, boost your motivation & productivity, create clear action plans towards meaningful goals, and improve your overall happiness & fulfillment. Let's go!

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Total Body Reboot Program

Learn how to tune out the chaos of daily life and tune into healing. The Total Body Reboot Program includes a step-by-step process to help you get back to the best version of YOU.

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BrainReboot Program

Are you ready to strategically empower your brain towards optimal function? Dr. Jennifer's BrainReboot Program is all about precision evaluation & tailored optimization.

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